About

Offering online psychotherapy to Clients in NY, TN, & FL, I specialize in helping adults (individuals, couples, and groups) who are struggling with anxiety, grief, and life transition issues. I am also a contract therapist for Onsite Workshops near Nashville, TN & The Oaks in Southern CA—both are personal growth/wellness retreat centers where I lead groups, as well as individual and couples intensives.

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​Areas of Expertise

• Anxiety

• Life Transitions

• Grief & Loss

• Shame & Guilt

• Trauma & PTSD

• Depression

• Infertility/ Miscarriage/ Adoption

• Codependency

• Body Image/ Identity Formation

• Relationship Struggles (infidelity, loss of trust, etc.)

​​License & Certifications

• Licensed Psychologist:

      –Tennessee Health Service Provider (HSP) License # P0000002756

      –New York License # 023753-01

      –Florida Telehealth Registration # 160

• American Board of Professional Psychology (ABPP) Certification in Clinical Psychology – Diploma # 6764

• Elected as a Fellow of the American Academy of Clinical Psychology

• Certified Daring Way™ Facilitator (CDWF)

• Certified Experiential Therapist (CET2)

​In addition to obtaining Level I and Level II certification in Eye Movement Desensitization and Reprocessing (EMDR), I have had the opportunity to obtain advanced post-graduate training and certification in several empirically-based practices (EBPs):

• Prolonged Exposure (PE) Therapy

• Cognitive Processing Therapy (CPT)

• Integrative Behavioral Couples Therapy (IBCT)

• Cognitive Behavioral Therapy (CBT) for Depression

• Cognitive Behavioral Therapy (CBT) for Insomnia

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On a personal note, I've been married 19 years and became a parent to our two incredible kids by way of domestic adoption. Familiar with caring for special needs and nurturing relationships through the ups and downs, I'm also a cancer survivor and know that living wholeheartedly after transitions is possible. Outside of work, I enjoy playing in the snow/water/woods with my family, cooking, and writing. 

Individual & Couples

Therapy

“Owning our story

and loving ourselves through that process

is the bravest thing that we will ever do.”

- Brené Brown

Groups, Workshops, &

Intensives

"I suppose that since most of our hurts come through relationships so will our healing..."

- Wm. Paul Young