6 Reasons to Reconsider Group Therapy
Updated: Jan 23, 2019
For: Psychcentral: Mental Health Library
“I suppose that since most of our hurts come through relationships, so will our healing.”
-William Paul Young
Have you ever considered attending a therapy group?
I hadn’t, until several years ago when I was wading through infertility… and a whole host of other stressful life events seemed to collide at the same time. Group therapy offered support and safety, as well as a place to get feedback and practice giving it too.
To my surprise, I ended up growing during a season that had initially felt like a withering time.