6 Reasons to Reconsider Group Therapy

For: Psychcentral: Mental Health Library

“I suppose that since most of our hurts come through relationships, so will our healing.”

-William Paul Young

Have you ever considered attending a therapy group?

I hadn’t, until several years ago when I was wading through infertility… and a whole host of other stressful life events seemed to collide at the same time. Group therapy offered support and safety, as well as a place to get feedback and practice giving it too.

To my surprise, I ended up growing during a season that had initially felt like a withering time.

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